It’s right that we spend time investing in ourselves, but in my opinion we should be spending significant time investing in others, where possible.
A question that has helped me focus is, who needs me at the top of my game at the moment?’
For you, perhaps it’s a partner, your children, your colleagues, a friend, people who rely on you. What impact would you have on their lives if you brought your ‘A-Game’?
If you’re feeling confident, then use this confidence to help other people, but if you’re low on confidence, then just the sheer act of helping others boosts your sense of worth, purpose and belonging, which is a great boost for confidence anyway.